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  2. How to Increase Testosterone With or Without Medication - AOL

    www.aol.com/increase-testosterone-without...

    Test. Group. Normal range. Total testosterone (TT) Males 19 to 49. 249–836 ng/dL . Males 50 and over. 193–740 ng/dL . Females 19–49. 8–48 ng/dL . Females 50 and over

  3. 11 science-backed ways to naturally increase testosterone - AOL

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    A 2006 study found men who did strength/resistance training 3 days a week for 4 weeks saw increased testosterone levels right after the workout and over time. Bonus points if you're into HIIT ...

  4. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    T levels increase while you sleep, peaking around 3 a.m. to 8 a.m., and are tied to your circadian rhythms. So when you stay up too late or don’t stick to a sleep schedule, it disrupts your ...

  5. Testosterone - Wikipedia

    en.wikipedia.org/wiki/Testosterone

    Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

  6. Pharmacokinetics of testosterone - Wikipedia

    en.wikipedia.org/wiki/Pharmacokinetics_of...

    The pharmacology of testosterone, an androgen and anabolic steroid (AAS) medication and naturally occurring steroid hormone, concerns its pharmacodynamics, pharmacokinetics, and various routes of administration. Testosterone is a naturally occurring and bioidentical AAS, or an agonist of the androgen receptor, the biological target of androgens ...

  7. Androgen - Wikipedia

    en.wikipedia.org/wiki/Androgen

    Androgens are synthesized from cholesterol and are produced primarily in the gonads (testicles and ovaries) and also in the adrenal glands. The testicles produce a much higher quantity than the ovaries. Conversion of testosterone to the more potent DHT occurs in prostate gland, liver, brain and skin. v.

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