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2. 9 Best Barbell Pads for Strength Training, According to ... - AOL

   www.aol.com/9-best-barbell-pads-strength...

   Advanced Barbell Pad. MH Fitness Director Ebenezer Samuel, C.S.C.S, has used this in quite a few gyms."It’s super-comfortable and easy to set up." It slips right onto Olympic bars with a perfect ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

4. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   Barbell. A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

5. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   Weight plate. A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic ...

6. Spruce up your home gym with a versatile barbell set on sale

   www.aol.com/spruce-home-gym-versatile-barbell...

   TL;DR: Outfit your home gym with The Axle Bundle for $299, a 22% savings as of Jan. 9. wasn't a great year for gym rats. Sure, at-home videos and apps were an OK substitute for gyms and fitness ...

7. 10 Best Target Fitness Items That Are Worth Every Penny - AOL

   www.aol.com/10-best-target-fitness-items...

   All In Motion Dumbbells. Price: $4.99 to $34.99 Dotsie Bausch, Olympic medalist and founder of Switch4Good, thinks these versatile weights are where it’s at. “I love that dumbbells have become ...