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2. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

3. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

   www.aol.com/25-best-high-protein-low-133003415.html

   Serving size: 28 grams Calories: 60 Protein: 10 grams Fat: 2 grams "Beef jerky is made by removing most of the fat content from the beef during the drying process, making it a convenient protein ...

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.

5. Diet food - Wikipedia

   en.wikipedia.org/wiki/Diet_food

   The low-fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 gram of fat per 100 calories, it is a low fat food. Examples of cereals, grain, and pasta products are corn or whole wheat tortillas, oatmeal, baked crackers, whole grain versions of noodles, and pita bread.

6. ‘I’m a Cardiologist, and This Is the One Surprising Food I ...

   www.aol.com/lifestyle/m-cardiologist-one...

   The low-fat and no-fat yogurt options have more carbs that can be converted to fat as well as unhealthy additives,” Dr. Tracy explains. Related: This Is the #1 Sign That Someone Has a Healthy ...

7. 10 Best Low-Fat Cheeses For Weight Loss - AOL

   www.aol.com/lifestyle/10-best-low-fat-cheeses...

   The following low-fat cheeses all have 10 grams or less of total fat per serving, and they are listed in ascending order, ending with the lowest-fat cheese. Read on to see 10 common lower-fat ...

8. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2][3]

9. 12 Low-Fat Snacks That Are Actually Unhealthy - AOL

   www.aol.com/12-low-fat-snacks-actually-142635875...

   With "Low Fat Food" and "0g Trans Fat" plastered right on the front of the package, you may think Stauffer's Animal Crackers are a healthier snack option. The ingredient list includes enriched ...