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  2. Mandala - Wikipedia

    en.wikipedia.org/wiki/Mandala

    The mandala is "a support for the meditating person", [17] something to be repeatedly contemplated to the point of saturation, such that the image of the mandala becomes fully internalised in even the minutest detail and can then be summoned and contemplated at will as a clear and vivid visualized image.

  3. Crystal healing - Wikipedia

    en.wikipedia.org/wiki/Crystal_healing

    Crystal healing is a pseudoscientific alternative-medicine practice that uses semiprecious stones and crystals such as quartz, agate, amethyst or opal. Adherents of the practice claim that these have healing powers, but there is no scientific basis for this claim. [1][2][3] Practitioners of crystal healing believe they can boost low energy ...

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  5. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  6. Zazen - Wikipedia

    en.wikipedia.org/wiki/Zazen

    Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1][2] The generalized Japanese term for meditation is 瞑想 (meisō); [3] however, zazen has been used informally to include all forms of seated Buddhist meditation. The term zuòchán can be found in early Chinese Buddhist sources, such as ...

  7. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    The original exchange between Rujing and his disciples indicates a clear meaning of the teaching: that high-flung ceremony and study are unnecessary and irrelevant, that zazen, dhyana, and similar meditation practice of whatever kind (whether sitting, resting, breathing, gazing at a scene, walking, or simply engaging in silence) should be ...

  8. Dzogchen - Wikipedia

    en.wikipedia.org/wiki/Dzogchen

    e. Dzogchen (Tibetan: རྫོགས་ཆེན, Wylie: rdzogs chen, "Great Perfection" or "Great Completion"), also known as atiyoga (utmost yoga), is a tradition of teachings in Indo-Tibetan Buddhism and Bon aimed at discovering and continuing in the ultimate ground of existence. [2] The goal of Dzogchen is knowledge of this basis, this ...

  9. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

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