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  2. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    3. Tex-Mex Shrimp Bowl. Applebee's. Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat ...

  3. The Best Applebee's Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-applebees-order...

    The Blackened Cajun Salmon Is a Great Applebee's Order for Those Watching Their Waistlines. Applebee's. Nutrition (Per order): Calories: 600. Fat: 28 g (Saturated Fat: 9 g) Sodium: 1,790 mg. Carbs ...

  4. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [ 1 ] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper ...

  5. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Cajun cuisine is often referred to as a "rustic" cuisine, [ 1 ] meaning that it is based on locally available ingredients and that preparation is simple. Cajuns historically cooked their dishes, gumbo for example, in one pot. [ 2 ] Crawfish, shrimp, and andouille sausage are staple meats used in a variety of dishes.

  6. Oncorhynchus rastrosus - Wikipedia

    en.wikipedia.org/wiki/Oncorhynchus_rastrosus

    Oncorhynchus rastrosus (originally described as Smilodonichthys rastrosus[2]) also known as the saber-toothed salmon (now known to be a misnomer), [3] or spike-toothed salmon[1] is an extinct species of salmon that lived along the Pacific coast of North America and Japan. [4] They first appeared in the late Miocene in California, then died out ...

  7. How Eating Salmon Can Help With Hair Loss, According to ...

    www.aol.com/eating-salmon-help-hair-loss...

    Salmon is also an excellent source of omega-3 fatty acids, a key nutrient for healthy hair. In one study, a majority of women who took omega-3 and other supplements reported a reduction in hair ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...