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  2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

    www.aol.com/21-healthy-muffin-recipes-perfect...

    Banana-Oatmeal Muffins. These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for ...

  3. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour. Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

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    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  5. How to Bake with Whole-Wheat Flour

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    Here's our general rule of thumb: For sturdier-textured baked goods (bread, pizza dough), swap at least 50% (and up to 100%) of the all-purpose flour with regular whole-wheat or milder-flavored ...

  6. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Cake flour is a finely milled white flour made from soft wheat. It has very low protein content, between 8% and 10%, making it suitable for soft-textured cakes and cookies. The higher protein content of other flours would make the cakes tough. Related to cake flour are masa harina (from maize), maida flour (from wheat or tapioca), and pure ...

  7. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]: 9 A report from 1913 claimed that bread made from ...

  8. Cornmeal Banana Pancakes Recipe - AOL

    homepage.aol.com/food/recipes/cornmeal-banana...

    1 / 4 cup whole spelt flour, or use whole-wheat pastry flour; 1 / 4 cup light spelt flour, or use whole-wheat pastry flour; 2 1 / 4 tsp aluminum-free baking powder; 1 / 2 tsp ground cinnamon; 1 / 8 tsp fine sea salt; 3 / 4 cup almond or other nondairy milk; 2 tbsp real maple syrup, grade B or dark amber, or use agave syrup

  9. Bread Flour Substitute: What to Use Instead - AOL

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    If you’ve ever rolled up your sleeves to bake a killer baguette only to find that you’re all out of bread flour, I feel your pain. Here’s the good news: You can still carry on with ...

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