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Carbs: 134 g (Fiber: 11 g, Sugar: 13 g) Protein: 70 g. Maggiano's Shrimp Fettuccini Alfredo is one of the unhealthiest items on their menu at 1,450 calories per dish. Additionally, this dish ...
Spaghetti. Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum -wheat semolina. [3]
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
By swapping traditional rice for cauliflower rice, you reduce carbs while adding a fresh, veggie-packed twist. Cauliflower rice is a low-calorie, fiber-rich alternative that keeps you full and ...
Vermicelli with a lemon-pecorino fonduta with fennel fronds and bottarga. In 14th-century Italy, long pasta shapes had varying local names. Barnabas de Reatinis of Reggio notes in his Compendium de naturis et proprietatibus alimentorum (1338) that the Tuscan vermicelli are called orati in Bologna, minutelli in Venice, fermentini in Reggio, and pancardelle in Mantua.
The commercial version of Spatini spaghetti sauce mix lists a serving size of two teaspoons or six grams, which seasons a half cup when prepared. One serving contains 20 calories, 620 milligrams of sodium (26% Daily Value), 2 grams of sugars, 4 grams of carbohydrates (1% Daily Value), with no fat, protein, cholesterol, or fiber. [10]
Calories: 330 Fat: 7 g (Saturated Fat: 1 g) Sodium: 600 mg Carbs: 53 g (Fiber: 8 g, Sugar: 5 g) Protein: 17 g. This wholesome bowl meal is any easy lunch or the perfect dinner for busy weeknights ...
"Spaghetti squash is rich in carotenoids (vitamin A), vitamin C, B6, fiber, magnesium, and potassium," Anderson tells us. One cup of cooked spaghetti squash has 76 calories and two grams of fiber. 15.
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