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2. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

   www.aol.com/45-indulgent-keto-dinner-recipes...

   Keto Lasagna. Going Keto can be hard when you start thinking about what you'll be missing. Luckily, a classic lasagna won't be one of them. This low-carb lasagna uses a simple noodle replacement ...

3. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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   Tips for Making Easy Ground Beef Recipes. Choose lean ground beef for most recipes. Leaner meat means less fat and a cleaner taste. It also means you can skip draining grease for one less step.

4. 25 Easy Low-Carb Keto Dinner Recipes - AOL

   www.aol.com/25-easy-low-carb-keto-161042170.html

   Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

5. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

   www.aol.com/83-keto-dinner-recipe-ideas...

   In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

7. 50 Family-Friendly Dinners You Can Make With Ground Beef - AOL

   www.aol.com/lifestyle/50-budget-friendly-dinners...

   Freshen up your weeknight dinner routine with these ground beef recipes. These affordable meal ideas include pasta dishes, one-pan suppers, and easy casseroles.