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Using heat, it can relieve the stiffness in joints in different cases. Shortwave and Microwave heat application may reduce muscle spasms, and selective heating with microwaves can accelerate absorption of hematomas. In addition, hot pack therapy has been found to be particularly effective for reducing muscle soreness and enhancing recovery.
Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...
A warm compress is a method of applying heat to the body. [1] Heating sources can include warm water, microwaveable pads, wheat packs and electrical or chemical pads. Some unorthodox methods can include warmed potatoes, uncooked rice, and hard-boiled eggs. The most common warm compress is a warm, wet washcloth. [2]
A doctor can help rule out more serious causes, and identify whether further treatment is necessary. Getting rid of intractable hiccups often involves treating the underlying cause, the experts note.
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The treatment typically involves exposing the individual to freezing, dry temperatures (at −40 °C) for 2 to 4 minutes in one of these chambers. [11] While in the cryotherapy chamber, blood flow is reduced in that injured area. This will reduce muscle spasms and soreness.
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