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  2. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    Chronic arthritis can severely impact your hands, joints, legs, and arms, making day-to-day tasks extremely challenging if not impossible. ... and are here with the 10 best exercises you can do to ...

  3. Amplified musculoskeletal pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Amplified_musculoskeletal...

    Treatment for notable pain intensity without identifiable pathophysiology can include psychotherapy to alleviate psychological stress. Physical therapists, psychologically informed physical therapists in particular, can coach people on exercises they can do everyday at home. Clinicians who use this diagnosis sometimes apply it to children and ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]

  5. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    A form of self-treatment arises in that many patients develop stimming in a natural, unplanned, and largely nonconscious way, simply because they coincidentally discover behavior that brings some relief to their psychomotor agitation, and develop habits around it.

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  7. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  8. Cannabis pill may reduce agitation in people with Alzheimer's ...

    www.aol.com/cannabis-pill-may-reduce-agitation...

    How to reduce agitation in people with Alzheimer’s disease. Agitation is a symptom related to Alzheimer’s disease. Authors of the current research note that agitation can lead to some ...

  9. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    The review stated that yoga can be recommended as an additional therapy to chronic low back pain patients. [2] A 2022 Cochrane systematic review of yoga for chronic non-specific low back pain included 21 randomised controlled trials and found that yoga produced clinically unimportant improvements in pain and back-specific function.

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