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  2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/eat-acai-berries-health-benefits...

    Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai berry recipes. ... While acai can fit into a weight loss plan ...

  3. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Acai berries, often sold in powdered or frozen form, have become trendy in recent years, thanks to their reputation as a superfood. These small, dark-purple berries hail from the Amazon rainforest.

  4. What is the healthiest juice? Dietitians share No. 1 pick and ...

    www.aol.com/news/healthiest-juice-dietitians...

    There’s a lot of research surrounding its benefits, Rizzo says. The whole pomegranate is used to make pomegranate juice, so it has a lot of polyphenols, or antioxidants, that fight off ...

  5. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The FTC handed down an $80 million judgement in January 2012 against five companies that were marketing açaí berry supplements with fraudulent claims that their products promoted weight loss and prevented colon cancer. One company, Central Coast Nutraceuticals, was ordered to pay a $1.5 million settlement. [32] [33]

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  7. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  8. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/lifestyle/eat-acai-berries-health...

    Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

  9. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    The 6 Best Weight Loss Supplements for Women. Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not ...

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