enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Fun, Active Hobbies for Men Over 60 Who Want to Stay ... - AOL

   www.aol.com/lifestyle/fun-active-hobbies-men...

   Average cost to start: $50-$150 for swimsuit, goggles, and pool membership Gear: Swimsuit, goggles, and swim cap (optional) Swimming is a low-impact, full-body workout that improves cardiovascular ...

3. The Best Cheap Hobbies for Active Seniors - AOL

   www.aol.com/best-cheap-hobbies-folks-over...

   Breaking Out of Boredom. Exploring a hobby can have remarkable effects on your mental and physical health, especially as you get older.However, certain hobbies can get quite expensive ...

4. The Best Supplements for Men Over 50, According to ... - AOL

   www.aol.com/best-supplements-men-over-50...

   Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

5. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

   www.aol.com/lifestyle/fitness-instructors-over...

   These fitness pros break down their best tips to stay active as you age and continue to lead a healthy lifestyle.Getting in daily exercise and movement is a beneficial form of maintenance for your ...

6. The #1 Meal I Recommend For Strong and Healthy Aging - AOL

   www.aol.com/im-sports-dietitian-1-meal-112500067...

   Research suggests that adults over 50 may need as much as 1.0 to 1.2 grams of protein per kilogram (about 2.2 pounds) of body weight per day to combat muscle loss. So, a 150-pound person would ...

7. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

   www.aol.com/youre-over-50-struggling-stubborn...

   A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...