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  2. All Fowled Up - Wikipedia

    en.wikipedia.org/wiki/All_Fowled_Up

    All Fowled Up is a 1955 Warner Bros. Looney Tunes animated short film directed by Robert McKimson. [1] The cartoon was released on February 19, 1955 and features Foghorn Leghorn , Henery Hawk and the Barnyard Dawg .

  3. How he did it: Meet the Salem man who set a new world ... - AOL

    www.aol.com/did-meet-salem-man-attempted...

    Tommy Vu collapses with his wife, Linda, and one-month-old son, Adonis, by his side after completing the world record of 611 burpee pull-ups in one hour on Monday, Dec. 11, 2023 at West Coast ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The Pull-up is performed by hanging from a chin-up bar above head height with the palms facing forward (supinated) and pulling the body up so the chin reaches or passes the bar. The pull-up is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids.

  5. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    The trainer had me doing a lot of barbell work, like back and front squats, Romanian deadlifts, bench presses, lunges, Bulgarian split squats, side lunges, lat pull-downs, biceps curls and more ...

  6. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Typically, a bicep curl begins with the arm fully extended with a supinated (palms facing up) grip on a weight. A full repetition consists of bending or "curling" the elbow until it is fully flexed, then slowly lowering the weight to the starting position. The torso should remain upright instead of swinging back and forth, as doing so transfers ...

  7. Why women tend to struggle with pull-ups, according to experts

    www.aol.com/lifestyle/why-women-tend-struggle...

    The ability to do a pull-up is not entirely dependent on your level of fitness, so even very fit women may have trouble doing pull-ups. Why women tend to struggle with pull-ups, according to ...

  8. Training to failure - Wikipedia

    en.wikipedia.org/wiki/Training_to_failure

    When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...

  9. Pull-up - Wikipedia

    en.wikipedia.org/wiki/Chin_bar

    The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).