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Here’s how experts say clutter affects your mental health, and their tips for tidying up without getting overwhelmed. ... Beyond stress, clutter can be harmful to your mental health in other ...
My husband tolerates household disorder better than I do. I had a breakthrough about my relationship with decluttering and now we have less conflict.
Dana Johns, MD, a plastic surgeon at the University of Utah Health says, "Selfie' or 'Snapchat' dysmorphia is essentially the new age social media upgrade to a long-standing disorder." [28] According to the APA, these unrealistic beauty standards are detrimental to the developing mind and can cause serious mental health issues. [29]
An extremely cluttered computer desktop, a common example of digital hoarding.. Digital hoarding (also known as e-hoarding, e-clutter, data hoarding, digital pack-rattery or cyber hoarding) is defined by researchers as an emerging sub-type of hoarding disorder characterized by individuals collecting excessive digital material which leads to those individuals experiencing stress and ...
Compulsive decluttering is the act of throwing items, or clutter, away, or getting rid of them in an attempt to "clean up" what one with the disorder may think is cluttered. Even though it appears to be the polar opposite of compulsive hoarding, the two are related because they both fall under the umbrella of OCD in different ways.
Adopting some minimalist ideas can help you ward off holiday clutter and stress before they start to pile up. Minimalism can be loosely defined as the pursuit of simplicity, which looks different ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
How does social media affect your mental health? Katie Teague. September 25, 2024 at 11:23 AM. Spending too much time on social media can affect your mental health.