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2. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

   www.aol.com/14-best-worst-menu-items-123004473.html

   Nutrition (Per medium sub): Calories: 1,575 Fat: 74.5 g (Saturated fat: 18 g) Sodium: 4,495 mg Carbs: 134 g (Fiber: 8 g, Sugar: 37 g) Protein: 91 g. The Hook and Ladder Sub is a decent option for ...

3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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   Firehouse Subs and Chick-fil-A each hold three of the top 10 healthiest sandwiches. Four Burger King sandwiches show up on the unhealthiest list. ... The more healthy options available, the more ...

4. Firehouse Subs - Wikipedia

   en.wikipedia.org/wiki/Firehouse_Subs

   Firehouse Restaurant Group, Inc., doing business as Firehouse Subs, is an American fast casual restaurant chain based in Jacksonville, Florida that specializes in submarine sandwiches. It was founded in 1994 by former firefighter brothers Chris and Robin Sorensen.

5. 52 Veterans Day food deals: Free meals, coffee and more - AOL

   www.aol.com/news/52-veterans-day-food-deals...

   Firehouse Subs On Nov. 11, veterans and active-duty military members can score a free combo (medium sub, drink and chips or a cookie) at Firehouse Subs . Fogo de Chão

6. List of submarine sandwich restaurants - Wikipedia

   en.wikipedia.org/wiki/List_of_submarine_sandwich...

   The following is an incomplete list of notable submarine sandwich restaurants.. A submarine sandwich, also known as a sub, wedge, hoagie, hero, gyro, grinder, baguette, or one of many regional naming variations, is a sandwich that consists of a long roll of Italian or French bread, split widthwise either into two pieces or opened in a "V" on one side, and filled with a variety of meats ...

7. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

8. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-gluten-free-breads...

   Nutrition (Per 1-slice serving) CALORIES: 90 FAT: 3 g (Saturated fat: 0 g) SODIUM: 135 mg CARBS: 12g (Fiber: 3 g, Sugar: 1.5 g) PROTEIN: 2.5 g. Udi's specializes in gluten-free foods and offers ...

9. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

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   The best gluten-free meal delivery services include certified options that are ready-to-eat. Shop Freshly, Green Chef, and more for the best options to order.