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2. TikTokers Claim They Lost 40 Lbs In Two Months From ... - AOL

   www.aol.com/tiktokers-claim-lost-40-lbs...

   TikTok's latest weight loss fad, a.k.a the Oatzempic Challenge, is said to have helped people lose up to 40 pounds fast. Now experts are weighing in on the trend.

3. A woman lost 40 pounds by quitting strict diets that made her ...

   www.aol.com/woman-lost-40-pounds-quitting...

   After six months, she reached her goal of losing 40 pounds and has maintained her weight since October of last year. The Centers for Disease Control and Prevention says losing about 4 to 8 pounds ...

4. The 40 Best Ways to Lose Weight—and Keep It Off

   www.aol.com/38-best-ways-lose-weight-205600321.html

   Theoretically this translates to losing nearly 1 pound per month (1 lb = 3500 calories)—with hardly any effort. And, when you think about how 100 calories is only about 14 almonds or one apple ...

5. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

6. 7 Strength Exercises To Drop 10 Pounds in a Month - AOL

   www.aol.com/7-strength-exercises-drop-10...

   Now, let's explore the seven best strength exercises to lose 10 pounds in one month. 1. Barbell Back Squats. Shutterstock. Squats are a staple for lower-body strength and muscle building. This ...

7. Ricki Lake, 55, Lost 30 Pounds In 4 Months "Without ... - AOL

   www.aol.com/lifestyle/ricki-lake-55-lost-30...

   Ricki Lake, 55, revealed her "amazing" 30-pound weight loss in a new Instagram post. The former talk show host shared how she lost the weight in four months.