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  2. Mike Tomczak - Wikipedia

    en.wikipedia.org/wiki/Mike_Tomczak

    The mark was eventually topped by former Steeler QB Ben Roethlisberger. In 1988, Tomczak was the starting QB for Chicago in the infamous "Fog Bowl" playoff game against the Philadelphia Eagles, guiding the Bears to a 20–12 victory that put them in the NFC Championship Game. Tomczak started the last 15 games of the regular season, plus two ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  4. Steve Clarkson - Wikipedia

    en.wikipedia.org/wiki/Steve_Clarkson

    Clarkson initially founded "Air 7", a quarterback academy, that offers tutoring to players in high school and younger. [10] [11] Clarkson has since coached more than 200 Division I-A quarterback starters. [12] Including other positions, Air 7 has produced about 80 I-A starters. [3] Clarkson's quarterback academy is now called Steve Clarkson ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  6. Jon Kitna - Wikipedia

    en.wikipedia.org/wiki/Jon_Kitna

    Although he was the backup quarterback behind Gus Frerotte for the first 4 games, Kitna started the final 12 contests to help fix a struggling offense. He had 11 games (combined rushing and passing) of 300-or-more yards as well as six straight 350-yard games (Games 7–12), the franchise's longest such streak since 1986.

  7. Manning Passing Academy - Wikipedia

    en.wikipedia.org/wiki/Manning_Passing_Academy

    The Manning Passing Academy is a four-day American football clinic held annually at Nicholls State University in Thibodaux, Louisiana. [1] Held in the summer, it is hosted by the Manning family (Archie, Cooper, Peyton, Eli) and several current and former National Football League (NFL) and college football players and coaches.

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!