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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

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    Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Protein Powder Shake & Smoothie Recipes. Morning Coffee Shake – Drink your morning coffee with a boost of added protein to provide energy for the day ahead. Made with wholesome ingredients like ...

  4. Wondering What to Make with a KitchenAid Stand Mixer ... - AOL

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    Your KitchenAid mixer might just be the hardest-working appliance you own. It can tackle everything from sweet desserts, such as gluten-free lemon-raspberry pavlova and shortbread cardamom cookies ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

  6. Milkshake - Wikipedia

    en.wikipedia.org/wiki/Milkshake

    The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with lactose intolerance. [22]

  7. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Marketed as a low-calorie alternative protein drink, a 16-ounce bottle of K 2 O contains 5 grams of protein, [20] 10% DV of calcium, and 50 calories. [20] The product has also been marketed as a weight-loss product, [ 21 ] and has been marketed as part of "The Special K Challenge" and "Feeling good never looked better" advertising campaigns.

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  9. Ina Garten Makes Her Own Vanilla Extract & Has One Bottle ...

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    The Barefoot Contessa reveals that you only need three ingredients to make homemade vanilla extract: whole vanilla beans, vodka and a sealable jar. “If you buy [whole vanilla bean] in bulk, they ...

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