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  2. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    To help make sure your routine matches your stage in life, we've found the best skin care products for women over 50 to keep you glowing. Quick Overview Best overall face wash

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  4. Gymnema sylvestre - Wikipedia

    en.wikipedia.org/wiki/Gymnema_sylvestre

    Weight loss: In Japan, 50 tons of G. sylvestre leaves are consumed annually for the purpose of weight loss. [ 26 ] [ 27 ] Early research suggests that taking a specific combination of Gymnema sylvestre extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.

  5. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health. Hygiene, including regular bathing, cleaning of teeth, oil pulling, tongue scraping, skin care, and eye washing, is also a central practice. [40]

  6. The best skin care routine for your 60s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    "In the 60s, the skin tends to become drier, thinner and more delicate due to decreased natural oil production and a decline in collagen and elastin," said Dr. Hannah Kopelman, host of the podcast ...

  7. 9 best foods to nourish dry skin - AOL

    www.aol.com/lifestyle/view-9-best-foods-nourish...

    Best foods to eat for dry skin. The US is freezing and La Nina usually eases warming. Earth just set another heat rec…

  8. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    Skin care is at the interface of cosmetics [4] and dermatology. [5] The US Federal Food, Drug, and Cosmetic Act defines cosmetics as products intended to cleanse or beautify (for instance, shampoos and lipstick). A separate category exists for medications, which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect ...

  9. The 15 Best Yoga Retreats for Women Over 50 - AOL

    www.aol.com/lifestyle/15-best-yoga-retreats...

    Experts share the perfect destinations for your wellness journey.

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