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  2. What is the healthiest tea? The No. 1 pick, according to a ...

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    For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

  4. 7 Healthy Iced Tea Recipes That Lower Inflammation While ...

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    Instead, I decided to scour the Internet for the very best iced teas that are not only low-sugar, but also go a step further and work to lower inflammation in the body—healthy iced tea recipes ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. Carminative - Wikipedia

    en.wikipedia.org/wiki/Carminative

    The word carminative is a derivative of Latin cārmen "card for wool", according to Hensley Wedgewood, on the humoral theory that carminatives "dilute and relax the gross humours from whence the wind arises, combing them out like the knots in wool".

  8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

  9. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

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