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Sugar is the generic name for sweet-tasting, soluble carbohydrates, ... Nutritional value per 100 g (3.5 oz) Energy: 1,576 kJ (377 kcal) Carbohydrates. 97.33 g.
per 100g Amber (medium) per 100g Red (high) Fat: less than 3g between 3g and 17.5g more than 17.5g per 100g or 21g per portion Saturated fats: less than 1.5g between 1.5g and 5g more than 5g per 100g or 6g per portion Sugar: less than 5g between 5g and 22.5g more than 22.5g per 100g or 27g per portion Salt: less than 0.3g between 0.3g and 1.5g
Fully refined sugar is 99.9% sucrose, thus providing only carbohydrate as dietary nutrient and 390 kilocalories per 100 g serving (table). [39] There are no micronutrients of significance in fully refined sugar (table).
Suppose a drink contains between 5 to 8g of added sugar per 100g; then the tax triples to 21 cents, from the current charge of 7.3 cents per liter. This is the case for Schweppes tonic (5,8g of ...
The average adult in the United States consumes around 17 teaspoons (about 68 grams) of added sugar per day, ... 1,802 calories, 102g fat, 100g protein, 127g carbohydrate, 28g fiber, ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...
Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...