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  2. Hands Clean - Wikipedia

    en.wikipedia.org/wiki/Hands_Clean

    "Hands Clean" did well on the music charts, reaching number 23 on the US Billboard Hot 100 and number three on the Billboard Adult Top 40. It topped the charts in New Zealand and Canada, where it became her sixth and most recent number-one single. An accompanying music video was released in 2002 for the single.

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    The front and back of both hands and between and the ends of all fingers must be rubbed for approximately 30 seconds until the liquid, foam or gel is dry. Finger tips must be washed well too, rubbing them in both palms. [48] A hand sanitizer or hand antiseptic is a non-water-based hand hygiene agent. In the late 1990s and early part of the 21st ...

  5. Notion (The Rare Occasions song) - Wikipedia

    en.wikipedia.org/wiki/Notion_(The_Rare_Occasions...

    "Notion" is about immortality. The opening lines, "Sure it's a calming notion, perpetual in motion, but I don't need the comfort of any lies" And the ending lines, “Sure it’s a calming notion, but it’s a lie” Describe how thoughts of immortality calm people, though what they tell might not be true.

  6. Gomen ne Fingers Crossed - Wikipedia

    en.wikipedia.org/wiki/Gomen_ne_Fingers_Crossed

    The full music video was premiered due to the launch of the group's new YouTube channel Nogizaka Streaming Now and uploaded to the group's official YouTube channel on May 13. [32] The music video "Gomen ne Fingers Crossed" was directed by Atsunori Tōshi, who also was directed the group's song "Wilderness World", and shot at the big steel ...

  7. Manualism (hand music) - Wikipedia

    en.wikipedia.org/wiki/Manualism_(hand_music)

    The hands are held together, trapping a pocket of air between the two palms. [2] Using the fingers of one hand, the air is squeezed out the top, between the base of the thumb and the opposite hand, to form a musical note. The pitch is determined by the force used to hold the hands together. The tighter the grip, the higher the note. [3]

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  9. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

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