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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  3. Maryon Stewart - Wikipedia

    en.wikipedia.org/wiki/Maryon_Stewart

    Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".

  4. Posterior tibial tendon dysfunction - Wikipedia

    en.wikipedia.org/wiki/Posterior_tibial_tendon...

    If physical therapy fails, patients will often be referred for surgery. [1] [2] Surgery procedures become more invasive as the condition progresses. Tenosynovectomy with tubularization; Medial calcaneal osteotomy with posterior tendon debridement and repair; Flexor digitorum tendon (FDL) transfer; Spring ligament reconstruction; Achilles tendon ...

  5. Feminine Forever - Wikipedia

    en.wikipedia.org/wiki/Feminine_Forever

    Feminine Forever is a 1966 book written by American gynecologist Robert A. Wilson. [1] [2] The book characterized menopause and associated symptoms as a serious disease state and strongly advocated the use of estrogen-based menopausal hormone therapy to alleviate it, maintain femininity and well-being, and improve quality of life and health.

  6. Our Bodies, Ourselves - Wikipedia

    en.wikipedia.org/wiki/Our_Bodies,_Ourselves

    The book was revolutionary in that it encouraged women to celebrate their sexuality, including chapters on reproductive rights, lesbian sexuality, and sexual independence. [1] Its emphasis on women's active engagement with their actual sexual desires stood in contrast to the societal notion of the role of "women as docile and passive," and "men ...

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Menopause is the permanent cessation of menstruation resulting from loss of ovarian follicular activity, defined as beginning twelve months after the final natural menstrual cycle. This twelve month time point divides menopause into early and late transition periods known as 'perimenopause' and 'postmenopause'. [4]

  8. What to Expect When You're Expecting - Wikipedia

    en.wikipedia.org/wiki/What_to_Expect_When_You're...

    What to Expect When You're Expecting is a pregnancy guide, now in its fifth edition, authored by Heidi Murkoff and Sharon Mazel and published by Workman Publishing. [1] Its first edition, authored by Murkoff, Arlene Eisenberg, and Sandee Hathaway, was originally published in 1984. [ 2 ]

  9. Menopause - Wikipedia

    en.wikipedia.org/wiki/Menopause

    Menopause occurs because of the sharp decrease of estradiol and progesterone production by the ovaries. After menopause, estrogen continues to be produced mostly by aromatase in fat tissues and is produced in small amounts in many other tissues such as ovaries, bone, blood vessels, and the brain where it acts locally. [62]