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Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...
Although nutrition facts can vary slightly based on where the coconut is sourced, as well as the maturity of the coconut, an average 8-ounce glass of coconut water has: Calories: 45 Total Fat: 0g
Nata de coco, also marketed as coconut gel, is a chewy, translucent, jelly-like food produced by the fermentation of coconut water, [1] which gels through the production of microbial cellulose by Komagataeibacter xylinus.
Zico Chocolate contains 70% coconut water, water, cane sugar, cocoa powder, and other ingredients, and is marketed as a "dairy-free alternative to chocolate milk with only 1/3 of the sugar". [ 8 ] Zico Hydrate is available in Coconut Lime flavor and contains 30% coconut water, flavorings, and other ingredients.
Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...
The post 13 Foods You Should Never, Ever Eat Past the Expiration Date appeared first on Reader's Digest. RELATED: Food safety questions answered . Related articles. AOL.
An expiration date or expiry date is a previously determined date after which something should no longer be used, either by operation of law or by exceeding the anticipated shelf life for perishable goods. Expiration dates are applied to some food products and other products like infant car seats where the age of the product may affect its safe ...
In recent years, coconut water, the juice from young, green coconuts, has been marketed as nature's great hydrator, the all-natural alternative to electrolyte-replenishing sports drinks. But ...