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Today, Ashwagandha is commonly sold over-the-counter as an herbal supplement and marketed to help with sleep, stress, focus, athletic performance, and more, per the NIH National Center for ...
Ashwagandha is an herb that is still being studied, but there is some research to suggest it has certain benefits. Here are some of the biggies. It may help with stress and anxiety.
How much ashwagandha is safe to take? Up to about 500 mg per day is considered safe, according to the Cleveland Clinic , but the dosage depends on what form you’re taking it in and what you’re ...
The mission of Patanjali Wellness is to advance holistic treatment by integrating Yoga, Naturopathy, Panchakarma treatments, Acupressure, and benign herbs or medicinal plants. The Patanjali Wellness Centres were established in the Indian states of Uttarakhand , Delhi , Goa , Karnataka , Uttar Pradesh , Chhattisgarh and Assam .
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]
Patanjali Foods, formerly known as Ruchi Soya Industries Ltd, is an Indian multinational fast-moving consumer goods company specialized in the food industry, part of the Patanjali Ayurved. It is headquartered in Indore , India .
Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”
Balkrishna (known as Acharya Balkrishna, born 4 August 1972) is an Indian billionaire businessman, author and chairman of the consumer goods company Patanjali Ayurved. [3] [4] He was reported by Forbes to have a net worth of US$2.3 billion as of May 2021.