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2. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

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   Researchers from the University of Toronto have studied the benefits of beans in adults, including those over 50, and found that adding 5 cups of canned navy beans to the diet per week, on top of ...

3. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/denise-austin-shares-low-impact...

   At the time, Austin shared “how tough that stubborn menopause belly can be” and the importance of core exercises like this one. This move, she explained, “works your entire core—abs ...

4. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

   www.aol.com/2016-03-20-who-was-dr-atkins-heres...

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5. Robert Atkins (physician) - Wikipedia

   en.wikipedia.org/wiki/Robert_Atkins_(physician)

   The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its safety.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The ketogenic or "keto" diet involves intake of less than 50 g of carbohydrates daily along with increased fat and protein amounts. [45] One type of ketogenic or low carbohydrate diet is the "Atkins" Diet, which does not restrict protein and fat amounts. [12] Other ketogenic diets restrict the total amount of daily proteins and fats. [12] Plant ...

7. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]