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  2. What Happens to Your Body When You Take an Elderberry ... - AOL

    www.aol.com/happens-body-elderberry-supplement...

    Elderberry is a highly nutritious fruit packed with fiber, iron, vitamin C and antioxidants, which contribute to its potential benefits, such as supporting your immune system, helping relieve cold ...

  3. Sambucus - Wikipedia

    en.wikipedia.org/wiki/Sambucus

    The use of elderberry supplements increased early in the COVID-19 pandemic. [23] There is insufficient research to establish its effectiveness for such uses, or its safety profile. [ 17 ] The raw or unripe fruit of S. nigra or its extracts may contain a cyanogenic glycoside that is potentially toxic.

  4. Sambucus nigra - Wikipedia

    en.wikipedia.org/wiki/Sambucus_nigra

    Sambucus nigra is a species complex of flowering plants in the family Adoxaceae native to most of Europe. [1] Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry.

  5. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Elderberry. Elderberries are tart, dark purple berries from the Sambucus nigra tree that are packed with vitamins, minerals and antioxidants. They’ve been used for centuries as a natural remedy ...

  6. What is elderberry good for? Dietitians weigh in. - AOL

    www.aol.com/elderberry-good-dietitians-weigh...

    Elderberry supplements come in a variety of forms: capsules, liquids, gummies and lozenges, according to Healthline. Elderberry “is very popular right now in supplement form, because, like many ...

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Roots have been used in the traditional Austrian medicine internally as tea or tincture for treatment of disorders of the gastrointestinal tract, respiratory tract, nervous system, and also against fever, infections, and flu. [18] Angelica sinensis: Dong quai: Used for thousands of years in Asia, primarily in women's health. [19] Apium ...

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