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  2. Marie Osmond says 'one tablespoon' of mustard keeps her ...

    www.aol.com/news/marie-osmond-says-mustard-stay...

    In the clip, the singer started at the camera with a bottle of French's mustard. She explained that consuming "one tablespoon" of the condiment a day helps her keep in tip top shape.

  3. The 7 Best Condiments for Better Blood Sugar, According to ...

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    One of the best condiments for better blood sugar management is likely one you already own: Yellow mustard. This brightly hued condiment is one of Dobbin’s top picks because it contains 0 grams ...

  4. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

    www.aol.com/9-best-canned-foods-eating-002429377...

    Time to stock up on these nutrient-rich foods! If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have produce and protein at the ready can fall by the ...

  5. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  6. Sinigrin - Wikipedia

    en.wikipedia.org/wiki/Sinigrin

    Sinigrin or allyl glucosinolate is a glucosinolate that belongs to the family of glucosides found in some plants of the family Brassicaceae such as Brussels sprouts, broccoli, and the seeds of black mustard (Brassica nigra).

  7. Grey Poupon - Wikipedia

    en.wikipedia.org/wiki/Grey_Poupon

    Grey Poupon (French:) is a brand of Dijon mustard which originated in Dijon, France, in 1866. [1]The U.S. rights to the brand were acquired by the Heublein Company in 1946, later passing on to Kraft Foods.

  8. This Is What a Cardiologist Eats for Breakfast for Better ...

    www.aol.com/cardiologist-eats-breakfast-better...

    But the blood pressure benefits of this breakfast don’t stop there. Smoked salmon provides a healthy dose of omega-3 fats, another key nutrient for lower blood pressure. This bowl also boasts 15 ...

  9. Mustard oil - Wikipedia

    en.wikipedia.org/wiki/Mustard_oil

    Its pungent flavor is due to allyl isothiocyanate, a phytochemical of plants in the mustard family, Brassicaceae (for example, cabbage, horseradish or wasabi).. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.