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The type of cough you have is a clue to what's causing it: A wet cough (the type that brings up phlegm or mucus) is often a sign of a lower respiratory infection.
Use a humidifier and/or air purifier Environmental adjustments can make a significant difference too, says Dr. Mercola. Try using a humidifier to “maintain humidity levels between 35-45% in your ...
Treatments for acute and sub-acute coughs can include over-the-counter cough suppressants, home remedies like using steam, humidifiers, honey, and other methods to loosen phlegm.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Steam humidifiers, or warm mist humidifiers, are equipped with a heating element. A medicated inhalant can also be added to the steam vapor to help reduce cough. Vaporizers may be healthier than cool mist types of humidifiers because steam is less likely to convey mineral impurities or microorganisms from the standing water in the reservoir. [ 16 ]
A typical "portable" dehumidifier can be moved about on built-in casters. A dehumidifier is an air conditioning device which reduces and maintains the level of humidity in the air. [1] This is done usually for health or thermal comfort reasons or to eliminate musty odor and to prevent the growth of mildew by extracting water from the air. It ...
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