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Ted Arcidi first presses 307.5 kg (678 lb) [25] and then becomes the first man to bench press over 700 lb with a lift of 705.75 lb (320 kg), [26] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick. [9] [27] shirt: 326 kg (718 lb) 1990
Reverse grip bench press for reps – 143 kg (315 lb) x 25 reps raw [175] Incline dumbbell press – 100 kg (220 lb) dumbbells per hand x 7 reps [ 176 ] performed after picking up the dumbbells from the floor one-handed, and positioning them himself (only person to perform this feat using 100 kg (220 lb) dumbbells) (unofficial world record ...
He was the second man to bench press over 700 pounds [lb] (317.5 kg) and the second man to bench press over 700 lbs raw. James set numerous world records throughout his career, including the all-time world record in the raw ( unassisted ) bench press with 711 lb (323 kg).
Still, Williams' 675 pound bench press went into the books as an American Record [6] and it was the all-time bench press world record, regardless of governing organization. In addition to that, it stood as the American record in the AAU and later in the USPF for over 20 years from November 9, 1972, until July 31, 1994, when Anthony Clark ...
He totaled 2250 lbs and became the first ADFPA lifter in history to officially bench press 600 lbs (272.7 kg) drug-free. [18] In the 1988 Boys Life Magazine, Dennis Brady, the president of the American Drug-free Powerlifting Association at that time quoted, "Mike Hall is an unusual drug-free lifter, and He’s able to compete with anyone”. [ 7 ]
Arnold Just Shared His Heaviest Lift PRs Jack Mitchell - Getty Images. ... "My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said. ... I go down to Gold's Gym ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
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