enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Aching back? These are the 15 best lower-back stretches for ...

   www.aol.com/news/aching-back-11-best-lower...

   Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

3. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

   www.aol.com/6-simple-moves-ease-lower-141800172.html

   6 Stretches to Relieve Lower Back Pain Glute Foam Roll. It's important first "soften the tissue around your lower back," Giordano says. To do this, you need to create blood flow and circulation to ...

4. Radiculopathy - Wikipedia

   en.wikipedia.org/wiki/Radiculopathy

   However, the pain or other symptoms often radiate to the part of the body served by that nerve. For example, a nerve root impingement in the neck can produce pain and weakness in the forearm. Likewise, an impingement in the lower back or lumbar-sacral spine can be manifested with symptoms in the foot.

5. Iliocostal friction syndrome - Wikipedia

   en.wikipedia.org/wiki/Iliocostal_friction_syndrome

   Iliocostal friction syndrome, also known as costoiliac impingement syndrome, is a condition in which the costal margin comes in contact with the iliac crest.The condition presents as low back pain which may radiate to other surrounding areas as a result of irritated nerve, tendon, and muscle structures.

6. Why you feel lower back pain when sitting and the best ways ...

   www.aol.com/news/why-feel-lower-back-pain...

   To relieve lower back pain when sitting, you can adopt good posture, try a few key stretching exercises, and make sure you're getting up every 20 minutes or so. ... putting pressure on your nerves ...

7. Nerve compression syndrome - Wikipedia

   en.wikipedia.org/wiki/Nerve_compression_syndrome

   These paresthesias may be painful, such as shooting pain, burning, or a dull ache. They may also be pain-free, such as numbness or tingling. Motor nerve entrapment may present with muscle weakness or paralysis for voluntary movements of the innervated muscles. Entrapment of certain pelvic nerves can cause incontinence and/or sexual dysfunction. [2]