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  2. The Purdue Spatial Visualization Test-Visualization of Rotations (PSVT:R) is a test of spatial visualization ability published by Roland B. Guay in 1977. [1] Many modifications of the test exist. The test consists of thirty questions of increasing difficulty, the standard time limit is 20 minutes.

  3. The common myth often refers to the draining action of flush toilets and bathtubs. In fact, rotation is determined by whatever minor rotation is initially present at the time the water starts to drain, as the magnitude of the coriolis acceleration is negligibly small compared to the inertial acceleration of flow within a typical basin. [442]

  4. Turn (dance and gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Turn_(dance_and_gymnastics)

    In dance and gymnastics, a turn is a rotation of the body about the vertical axis. It is usually a complete rotation of the body, although quarter (90°) and half (180°) turns are possible for some types of turns. Multiple, consecutive turns are typically named according to the number of 360° rotations (e.g., double or triple turn).

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  6. ‘I Transformed My Body For The First Time In My Late 40s ...

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    Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

  7. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

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    1. I stopped telling myself it was too late. There’s this notion that when you get to a certain age, you can't do anything anymore and it's too late to change your life, and that’s so untrue.

  8. Rotational energy - Wikipedia

    en.wikipedia.org/wiki/Rotational_energy

    As the Earth has a sidereal rotation period of 23.93 hours, it has an angular velocity of 7.29 × 10 −5 rad·s −1. [2] The Earth has a moment of inertia, I = 8.04 × 10 37 kg·m 2. [3] Therefore, it has a rotational kinetic energy of 2.14 × 10 29 J. Part of the Earth's rotational energy can also be tapped using tidal power.

  9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...

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