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  2. Do Stress Balls Actually Have Benefits, or Are They Just a ...

    www.aol.com/lifestyle/stress-balls-actually...

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  3. Back pain? Doctors say this exercise ball can offer relief ...

    www.aol.com/lifestyle/back-pain-doctors-exercise...

    There are a few ways experts say you can use an exercise ball to reap the back pain-fighting benefits: Do bridges. O'Leary recommends this move: Lay down on the ground, belly up, with your feet on ...

  4. Stress ball - Wikipedia

    en.wikipedia.org/wiki/Stress_ball

    A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

  5. RS Recommends: The Best Stress Balls to Relax On the Go - AOL

    www.aol.com/entertainment/rs-recommends-best...

    Today, the stress ball market still features some more traditional models, but. It’s probably safe to say we’re all a little stressed right now. And if like many people, you hold stress and ...

  6. Climber's finger - Wikipedia

    en.wikipedia.org/wiki/Climber's_finger

    When the pain and swelling is gone (depending on the grade of the injury, 1–4 weeks), the patient can begin with an active healing process – containing squeezing putty clay or a stress ball. This can be combined with mild exercise, such as finger flexions, to ensure the finger will heal properly and better prepared for future stress.

  7. Medicine ball - Wikipedia

    en.wikipedia.org/wiki/Medicine_ball

    Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]

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