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2. Do Stress Balls Actually Have Benefits, or Are They Just a ...

   www.aol.com/lifestyle/stress-balls-actually...

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3. Back pain? Doctors say this exercise ball can offer relief ...

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   There are a few ways experts say you can use an exercise ball to reap the back pain-fighting benefits: Do bridges. O'Leary recommends this move: Lay down on the ground, belly up, with your feet on ...

4. Stress ball - Wikipedia

   en.wikipedia.org/wiki/Stress_ball

   A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

5. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   Back pain is one reason people take up yoga, and since at least the 1960s some practitioners have claimed that it relieved their symptoms. [ 38 ] A 2013 systematic review on the use of yoga for low back pain found strong evidence for short- and long-term effects on pain, and moderate evidence for long-term benefit in back-specific disability ...

6. RS Recommends: The Best Stress Balls to Relax On the Go - AOL

   www.aol.com/entertainment/rs-recommends-best...

   Today, the stress ball market still features some more traditional models, but. It’s probably safe to say we’re all a little stressed right now. And if like many people, you hold stress and ...

7. Climber's finger - Wikipedia

   en.wikipedia.org/wiki/Climber's_finger

   When the pain and swelling is gone (depending on the grade of the injury, 1–4 weeks), the patient can begin with an active healing process – containing squeezing putty clay or a stress ball. This can be combined with mild exercise, such as finger flexions, to ensure the finger will heal properly and better prepared for future stress.