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For a sample of adults with neuromuscular disease, writing daily gratitude journals for 3 weeks lead to increased optimism about one's life, longer and more refreshing sleep, greater positive emotions, and feeling more connected to others. Overall, participants who kept weekly or daily gratitude journals had greater psychological and physical ...
For example, the Pillar of Islam that calls for daily prayer encourages believers to pray to Allah five times a day in order to thank him for his goodness, and the pillar of fasting during the month of Ramadan is for the purpose of putting the believer in a state of gratitude.
Salah, ritual Islamic prayer, prescribed five times daily: Fajr – the dawn prayer. It is a two Rakat Salaah. Dhuhr – the early afternoon prayer. It is a four Rakat Salaah. Asr – the late afternoon prayer. It is a four Rakat Salaah. Maghrib – the sunset prayer. It is a three Rakat Salaah. Isha'a – the night prayer. It is a four Rakat ...
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There are life skills that people need to have as we get older. Here are 15 of them that should be mastered before turning 40.
Wyoming. Median household income: $64,049 Total income taxes for single filer: $13,200 State income tax for single filer: $0 Bi-weekly check with all taxes: $1,956 Bi-weekly check with no federal ...
For example, if you typically weigh yourself as soon as you wake up, try hopping straight into the shower instead, then get dressed. Replace the habit with something neutral, positive, or ...
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