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2. 13 High-Protein Soups for Better Heart Health - AOL

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   Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread.

3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

   www.aol.com/lifestyle/15-best-low-sodium-canned...

   Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

4. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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   These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure.

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce ... Chicken Fajita Soup. ... 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1,447mg sodium.

6. Our 17 Most Popular High-Fiber Lunches - AOL

   www.aol.com/17-most-popular-high-fiber-233936719...

   Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

7. 24 Easy Sunday Dinners You Can Make With 5 Ingredients or Less

   www.aol.com/lifestyle/24-easy-sunday-dinners-5...

   To cut back on sodium, look for noodle varieties with less than 600 mg sodium per serving or use less of the seasoning packet. View Recipe 3-Ingredient Green Goddess White Bean Salad