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MET-Rx is an American brand of nutritional supplements originally produced by Met-Rx, Inc., a California company started by Scott Connelly, and sold several times since. The brand is best known for pioneering a new category of bodybuilding supplements known as meal replacement powders or MRPs.
Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back. Longevity doctors are scrambling to get patients ...
While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...
The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.
A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...
When the fitness movement gained momentum in the 70s, I dove in head first, becoming involved with fitness studios like Elaine Powers Figure Salons (what a throwback!)
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