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  2. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    The Video Rating Guide for Libraries wrote that while the video's cover jacket was "attractive and provocative", it was an otherwise "highly professional, nonpornographic treatment of whole body massage," noting that the camera angles and detail work presented an "excellent focus on various techniques of massage", and that the benefits of whole ...

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  4. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. . [4]

  5. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower blood pressure, and slow heart and breath rates, among other health benefits. [1]

  6. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Along with taking walks, yoga is another technique known for its relaxation benefits. Dr. Nevins of the American Osteopathic Association and the National Library of Medicine state that practicing yoga regularly creates mental clarity and calmness increases body awareness, relieves chronic stress patterns, calms the mind, centers attention, and ...

  7. Biodynamic massage - Wikipedia

    en.wikipedia.org/wiki/Biodynamic_massage

    A key concept in biodynamic massage is the belief in a universal life force that connects all of us. [5] Biodynamic massage is used on its own, as part of body psychotherapy or to support psychotherapy of a different modality. The touch does not attempt to cure, but rather bring the client into relationship with their body. [6] [7]

  8. The Art of Massage - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Massage

    After the main sections, there is a group of appendices. Appendix one focuses on clinical cases that show the use of massage in actual cases with patients. Some of the cases describe patients who lost weight due to massage therapy, others describe individuals who originally suffered from certain diseases and then received massage therapy, which helped them relieve symptoms, or actually seemed ...

  9. Cup massage - Wikipedia

    en.wikipedia.org/wiki/Cup_massage

    Cup massage can be performed on almost all areas of human body. Most often cup massage is used to massage back, chest, limbs, and even face. [1] The procedure starts and ends with classical manual massage techniques. Cup massage is known to leave marks on the skin for several days. [2] Ventosa Cupping Therapy

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