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  2. Memory foam - Wikipedia

    en.wikipedia.org/wiki/Memory_foam

    Second and third generation memory foams have an open-cell structure that reacts to body heat and weight by molding to the sleeper's body, helping relieve pressure points, preventing pressure sores, etc. [11] [better source needed] Manufacturers claim that this may help relieve pressure points to relieve pain and promote more restful sleep ...

  3. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances. Avoid these sleep threats by ...

  4. These Comfy, Supportive Mattress Toppers Can Help Side ... - AOL

    www.aol.com/lifestyle/comfy-supportive-mattress...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Accounts of pressure-point fighting appeared in Chinese Wuxia fiction novels and became known by the name of Dim Mak, or "Death Touch", in western popular culture in the 1960s. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the ...

  6. Sleep apnea impacts brain in ways that may affect cognitive ...

    www.aol.com/lifestyle/sleep-apnea-impacts-brain...

    Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive problem, a new study suggests. Sleep apnea impacts brain in ways that may ...

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  8. This bolster pillow is down to just $15: 'Lifesaver for my ...

    www.aol.com/lifestyle/lifesaver-for-my-severe...

    Why is it a good deal? 💰. If you've got back pain, you know you can't put a price on relief from it. But if you have to, a $15 pillow to ease your aches, is a pretty good deal — and we haven ...

  9. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort.