Search results
Results from the WOW.Com Content Network
The bottom line: New research suggests that eating your first meal of the day before 8 a.m. and your last meal before 8 p.m. could be good for your heart health. That said, the nutritional value ...
Cardiovascular disease in women is an integral area of research in the ongoing studies of women's health. Cardiovascular disease (CVD) is an umbrella term for a wide range of diseases affecting the heart and blood vessels, including but not limited to, coronary artery disease, stroke, cardiomyopathy, myocardial infarctions, and aortic aneurysms.
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...
Other studies have shown that exercise-based rehabilitation at a moderate intensity in heart failure patients improves cardiorespiratory fitness and increases both exercise endurance capacity and VO2max (12–31% increase). [15] More recent studies have examined the effects of high-intensity exercise on patients with heart failure.
“Intermittent fasting is a diet strategy that focuses on your meal timing in addition to healthy eating,” White explains, adding that there are a few different intermittent fasting schedules ...
Moderate intensity exercise is defined as exercise that increases heart rate to 55-74% of maximum heart rate. [42] High intensity exercise increasing the heart rate to 70-100% of maximum heart rate for shorter intervals is at least as effective, and this type of exercise may increase oxygen uptake by the heart compared to moderate intensity ...
We also chatted with Rebagay about how much we should exercise, which demographics are facing high risk for cardiac disease and the secret to longevity — according to his 85-year-old patients ...
Some patients describe this experience as a "flip" or a "jolt" in the chest, or a "heart hiccup", while others report dropped or missed beats. Ectopic beats are more common during periods of psychological stress, exercise [2] or debility; they may also be triggered by consumption of some food like carbohydrates, strong cheese, or chocolate.