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  2. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. ... Creativity in the kitchen has led to versions infused with roasted red peppers, offering a smoky ...

  3. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    Made with chickpeas and olive oil, it's heart-healthy and packed with fiber. “The hummus quartet from Aldi is perfect for those following a Mediterranean diet. ... roasted red pepper, ...

  4. 25 healthy dietitian-approved snacks to fight hunger - AOL

    www.aol.com/25-healthy-dietitian-approved-snacks...

    Red bell peppers are loaded with vitamin C, an antioxidant that strengthens the immune system, and hummus is a low-calorie, healthy fat to keep you full. Popcorn and almonds.

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Short-lived inflammation is healthy and necessary. However, there's such a thing as too much of a good thing. ... Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon ...

  6. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...

  7. Add These Healthy-ish Veggie Dishes to Your Christmas Menu - AOL

    www.aol.com/vegetable-dishes-round-christmas...

    Roasted Red Pepper Hummus. Red peppers are sweet, and roasting them brings out delicious caramelized flavors. Plus, everything is better tossed in a garlicky tahini spread! Get the Roasted Red ...

  8. 18 Easy Lunch Ideas in 15 Minutes - AOL

    www.aol.com/lifestyle/18-easy-lunch-ideas-15...

    Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery ...

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/23-diabetes-friendly-lunches-youll...

    View Recipe. Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing. ... This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up ...

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