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2. Kinesiology - Wikipedia

   en.wikipedia.org/wiki/Kinesiology

   Exercise is a simple and established intervention for many movement disorders and musculoskeletal conditions due to the neuroplasticity of the brain [17] and the adaptability of the musculoskeletal system. [12] [13] [14] Therapeutic exercise has been shown to improve neuromotor control and motor capabilities in both normal [18] and pathological ...

3. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFitters performing box jump (left) and step-up (right).Step-up can be used as a scaling option for box jump CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic (cardio) exercises , calisthenics (bodyweight exercises), and Olympic weightlifting . [ 45 ]

4. List of health club chains - Wikipedia

   en.wikipedia.org/wiki/List_of_health_club_chains

   This is a list of gym chains by country. Some gyms may have the same name but in fact be unrelated. Some gyms may have the same name but in fact be unrelated. This is a list of generally corporate-owned or franchised gyms operating worldwide.

5. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

   www.aol.com/cardio-yoga-start-workin-fitness...

   3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

6. Sports science - Wikipedia

   en.wikipedia.org/wiki/Sports_science

   Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives.

7. How To Train Your Brain To Actually Enjoy Exercise ... - AOL

   www.aol.com/train-brain-actually-enjoy-exercise...

   1. Add appeal to the flavor of exercise you already like. Let’s say you don’t mind weight lifting but definitely don’t have the can’t-wait feels leading up to a workout. You can create ...