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2. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/10-best-vitamin-d-supplements...

   These easy-to-swallow capsules are a high-potency supplement that provides 5,000 IU of vitamin D per softgel. Made with organic olive oil, this supplement helps enhance vitamin D absorption ...

3. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/best-time-vitamin-d-192000191.html

   Vitamin D benefits. Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small ...

4. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Given the shortfall, there are recommendations that breast-fed infants be fed a vitamin D dietary supplement of 400 IU/day during the first year of life. [54] If not breast feeding, infant formulas are designed to deliver 400 IU/day for an infant consuming a liter of formula per day [58] - a normal volume for a full-term infant after first ...

5. 6 Surprising Benefits of Vitamin D, According to Nutritionists

   www.aol.com/6-vitamin-d-health-benefits...

   Reference: National Institutes of Health, Office of Dietary Supplements. Most people need about 600 IU per day, but people over the age of 70 need a little more, somewhere around 800 IU to reduce ...

6. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

7. Vitamin D and respiratory tract infections - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_respiratory...

   Proponents of the vitamin D hypothesis have recommended dietary supplements (5,000 International Units (IU)/day for adults and 1,000 IU/day for every 25 pounds of body weight in children) and suggested that larger doses (2,000 IU/kg/day for 3–4 days) could be used to treat influenza.