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  2. Is mouth taping safe? - AOL

    www.aol.com/news/mouth-taping-safe-185052394.html

    Nasal breathing encourages better oxygen flow and can reduce the risk of snoring and other sleep disturbances, therefore improving overall sleep quality, says Boruchov.

  3. Nasal EPAP - Wikipedia

    en.wikipedia.org/wiki/Nasal_EPAP

    Nasal expiratory positive airway pressure (Nasal EPAP) is a treatment for obstructive sleep apnea (OSA) and snoring. [1] [2]Contemporary EPAP devices have two small valves that allow air to be drawn in through each nostril, but not exhaled; the valves are held in place by adhesive tabs on the outside of the nose. [1]

  4. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    Apneas — pauses in breathing — disrupt sleep, so people with untreated sleep apnea often find that they’re tired when they wake up despite getting a sufficient amount of rest, says Varga.

  5. 7 Types of Anti-Snoring Devices You Don’t Want To Snooze On

    www.aol.com/7-types-anti-snoring-devices...

    The nostrils, nasal passages, and tongue can contribute to this noise production. Dr. Lee-Chiong adds that the narrowing of the upper airways during sleep is a common cause behind new or worsened ...

  6. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    The pillar procedure is a minimally invasive treatment for snoring and obstructive sleep apnea. In the United States, this procedure was FDA indicated in 2004. During this procedure, three to six+ Dacron (the material used in permanent sutures) strips are inserted into the soft palate, using a modified syringe and local anesthetic. While the ...

  7. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    According to the current American Academy of Sleep Medicine treatment guidelines, [1] oral appliances should be considered for patients with snoring or minor to moderate sleep apnea, or as an alternative to CPAP in non compliant patients with severe obstructive sleep apnea. Where appropriate, they are considered a good therapy choice as they ...

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