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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. It combines aspects of CBT and dialectical behavioral therapy ...

3. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   As cognitive therapy continued to grow in popularity, the non-profit "Academy of Cognitive Therapy" was created in 1998 [8] to accredit cognitive therapists, create a forum for members to share research and interventions, and to educate the public about cognitive therapy and related mental health issues. [9]

4. AI chatbots posing as therapists could have 'dangerous' and ...

   www.aol.com/ai-chatbots-posing-therapists-could...

   Safai told Fox News Digital that while AI can serve as a helpful tool for mental health support—like journaling apps, mood trackers, or basic cognitive behavioral therapy (CBT) exercises—it ...

5. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

6. Types of PTSD: From Symptoms to Treatment - AOL

   www.aol.com/types-ptsd-symptoms-treatment...

   Cognitive Behavioral Therapy (CBT) CBT helps patients spot and change negative thinking patterns that can lead to unhealthy behaviors. Think of it as a way to retrain your brain to think in a ...

7. Binge Eating Disorder: Causes, Signs, Prevention & More - AOL

   www.aol.com/binge-eating-disorder-causes-signs...

   CBT can be used to identify patterns and triggers that may lead to binge eating. From there, you can work with a therapy provider to come up with ways to modify that behavior or avoid those triggers.

8. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Similarly, TORDIA showed a 55% improvement with CBT and drugs versus a 41% with drug therapy alone. [108] However, a more recent meta-analysis of 34 trials of 14 drugs used with children and adolescents found that only fluoxetine produced significant benefit compared to placebo, with a medium-sized effect (standardize mean difference = .5).

9. Compassion-focused therapy - Wikipedia

   en.wikipedia.org/wiki/Compassion-focused_therapy

   Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Paul Gilbert that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.