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  2. An anti-inflammatory diet can boost your health. What to eat ...

    www.aol.com/finance/anti-inflammatory-diet-boost...

    Best foods: Greek yogurt, kefir, kimchi, kombucha, sauerkraut. Reduce cortisol levels. Cortisol is a hormone produced during your body's stress response. Your adrenal gland releases it when you're ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

  4. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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    "Kombucha is a fermented food/beverage and consuming healthy bacteria can maintain gut health and promote overall health and wellness throughout the body," explains Amy Shapiro, MS, RD, CDN—the ...

  5. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  6. Glucuronic acid - Wikipedia

    en.wikipedia.org/wiki/Glucuronic_acid

    Glucuronic acid (from Greek γλεῦκος "sweet wine, must" and οὖρον "urine") is a uronic acid that was first isolated from urine (hence the name "uronic acid"). It is found in many gums such as gum arabic (approx. 18%), xanthan, and kombucha tea and is important for the metabolism of microorganisms, plants and animals.

  7. The 6 Best Fermented Foods for Brain Health, According to ...

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    Kombucha is also rich in polyphenols, which can reduce oxidative stress and prevent diseases, including neurodegenerative ones. Enjoy kombucha for an alcohol-free happy hour beverage or try ...

  8. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]

  9. Avoid This Kombucha Mistake During Dry January, Say ... - AOL

    www.aol.com/lifestyle/avoid-kombucha-mistake...

    Lisa Moskovitz, R.D., CEO of NY Nutrition Group and author of The Core 3 Healthy Eating Plan, says that replacing alcohol with kombucha is also good for your brain. “Swapping alcohol for ...

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