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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata.The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip.
The template can also be used for adding a description to the ==Summary== section of an uploaded image. See an example at File:Kingspadeselftitled.jpg#Summary. This template is adapted from the infobox for albums, the {{Infobox album}} template. Please see that template's documentation for details as indicated below. The table below is an example.
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[[Category:Music band user templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Music band user templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
To change this template's initial visibility, the |state= parameter may be used: {{Frequency list | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Frequency list | state = expanded}} will show the template expanded, i.e. fully visible.
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