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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [27] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  3. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial. Winter varieties are hardy enough to be planted in the autumn, becoming dormant in the winter, and harvested in spring or early summer; spring ...

  4. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  5. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    A tiny, seeded cereal, fonio belongs to the Digitaria genus and is considered the oldest African plant. ... Boil 1 1/2 cups of boiling water and add 1 cup of dry fonio. ... quinoa, rice, buckwheat

  6. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    Quinoa has become, for many, a staple grain in recent years. It's a certified superfood that's become a popular substitute for grains such as rice and wheat. And for vegetarians and those with ...

  7. List of domesticated plants - Wikipedia

    en.wikipedia.org/wiki/List_of_domesticated_plants

    Plants with more than one significant human use may be listed in multiple categories. Plants are considered domesticated when their life cycle , behavior , or appearance has been significantly altered as a result of being under artificial selection by humans for multiple generations (see the main article on domestication for more information).

  8. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals. Most cereals are annuals, producing one crop from each planting, though rice is sometimes grown as a perennial. Winter varieties are hardy enough to be planted in the autumn, becoming dormant ...

  9. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    Brown rice. Quinoa. Oatmeal. Barley. Popcorn. These foods haven’t been stripped of their essential nutrients (like fiber), nor do they contain added sugars that mess with blood sugar (glucose ...