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2. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

   www.aol.com/7-best-ashwagandha-supplements...

   Extra Strength Ashwagandha Mind & Body. As with most options on this list, this formula from Irwin Naturals is designed to support both mental and physical well-being. It features ashwagandha ...

3. When to Take Ashwagandha for the Best Results - AOL

   www.aol.com/lifestyle/ashwagandha-best-results...

   Ashwagandha may make some people feel vitality through mental clarity, while it may also induce feelings of calmness and relaxation, so it can be a good idea to try taking it both in the morning ...

4. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha comes in a variety of forms, including powder, capsules, tablets and gummies. It is also available as a liquid extract or tincture, which contains some alcohol and is more potent ...

5. Gummy supplement - Wikipedia

   en.wikipedia.org/wiki/Gummy_supplement

   Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

7. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...