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  2. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM. ... and all of them are featured in this week’s meal plan. I get so excited ...

  3. ThePrep: A Week of 400-Calorie Mediterranean Meals - AOL

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    With plenty of veggies, healthy fats and lean protein sources, these healthy Mediterranean-inspired dinners will help you feel your best all week long. ThePrep: A Week of 400-Calorie Mediterranean ...

  4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  5. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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  6. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    Change4Life encouraged families to adopt seven healthy behaviours: [4] 5 A Day [ 5 ] – suggestions for ways to eat the recommended 5 portions of fruit and veg each day 400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each)

  7. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/best-low-calorie-dinners-15...

    Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).

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